Meet Tara!

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Tara Devi Ma, MBA, BS, Integrative Nutrition, Reiki Master Teacher, Ayurveda Instructor, Certified Coach is the founder and CEO of Invigorate Your Essence.

After a distinguished, high-pressure career at the Pentagon, Tara realized her true purpose was to help others thrive in a holistic, balanced way. She retired early from federal service and transitioned full time to wellness coaching to align her daily work with her passion for helping people live well. 

Tara has completely transformed her life through the power of alternative healing modalities, and now helps others do the same!

Tara worked with the Department of Defense for 26 years as a federal employee supporting the top leadership within the Air Force as a senior ranking official. While there, she employed her life altering mindfulness methods within the Department of Defense’s headquarters, the Pentagon, with proven results for both individuals, teams and leadership. During this period, she launched her private practice in 2018, enabling her to assist individuals beyond the Department of Defense (DOD). Since her retirement in 2022, she has dedicated herself entirely to helping others as they navigate their healing journeys.

Harmonious relationships are about obtaining inner peace and optimal vitality soul, mind, and body. As an Inner Peace Specialist, she incorporates a variety of alternative healing modalities into her programs. 

Additionally, Tara works with animals and their families to support a peaceful integrated home. 

Tara holds certifications as a Chopra-Institute as a Yoga Teacher, Integrative Nutrition Ayurveda Instructor, Mindfulness Life Coach, Reiki Master Teacher, Sound Healer, Yoga Instructor and EFT & TFT Tapping Practitioner . She is trained in Nutrition for Life, Essential Oil Aromatherapy, Breathwork, Motion and Flow practices, Essential Oils Flower Remedies and Acupressure for Animals. 

Tara is also an author whose work serves to educate, inspire, and entertain adults and children.