COVID-19 has impacted every aspect of our lives. As we begin to see our way out of this pandemic we are faced with its lasting impacts. As your confidant and guide, I offer you a sacred space to discuss your concerns, learn new practices, rest, relax and rejuvenate to achieve harmony and balance!
Our new normal continues to quickly evolve to another new normal as this pandemic continues on. While things continue to open up there will never be a return to the way it once was and the constant change we have been dealing with for the last 2+ years results in an array of emotions from anxiety and stress to sadness and grief to anger and frustration. There is conflict amongst family members, loss of loved ones, vaccine mandates which have caused many to lose their jobs, fears of the vaccine side effects, fears of being around those who are not vaccinated, adjusting to returning to work... and the list of concerns goes on…
Worry, stress, anxiety and conflict with family can all be supported with alternative healing modalities! My Invigorative Wellness Coaching will start with teachings on the foundational support of nutrition, sleep and emotional wellness and incorporate an array of alternative healing modalities such as Reiki, breathwork, meditation, sound healing, yoga, essential oils, crystals and many Ayurvedic traditions.
COVID-19 has impacted every aspect of our lives. As your confidant and coach, I offer you a sacred space to discuss your concerns, learn new practices, rest, relax and rejuvenate!
During this experience I support you by giving you the tools you need to achieve optimum vitality physically, emotionally and spiritually! Together over 16 weeks, we will customize your Wellness Toolkit which includes a customized hypnotic track and intensive Ayurvedic Teachings to help you achieve your desires, find balance and heal!
Reach out and let's get started in person or virtually!
Covid-19, Pandemic, life coaching, wellness, nutrition, Ayurveda, grief, loss of loved ones